Tag: I'm Loving Me Project

Do you stay at the office late, even though you aren’t getting paid for it? Do you take on chores at home when other, less busy family members or roommates could step up? There’s a reason you do this.

The next time you’re out with your sister fam, sipping Sunday morning sangria or a Monday night malbec, why not aim to hit a little harder with the convo?  These are your sisters, after all. They’re the ones with whom you’re free to drop truth bombs, hot takes, and gems without judgment. So, it’s the ideal setting to have the realest of talks.

Negative thoughts are human nature. Everyone has them. But negativity left unmanaged can lead to depression, chronic worry, or obsessive-compulsive disorder.

Black women are taking the business world by storm. They represent 42% of all women who started a business between 2014 and 2019, and 17% of Black women in the U.S. are actively working to start a new company.

After years of brainstorming, creating your brand, developing your idea, and a ton of hard work, it’s finally time to launch your business and take it to the public. You’re bringing your brand to the market for the very first time, which can be exciting and scary all at once.

Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity formed by the unprocessed emotions.

Growing up I always understood that if I lost something, most of the time I had a chance of finding it again.

Imposter Syndrome is a topic that has been trending. However, it is not a new concept. The term was coined in the 1970’s by Clance and Imes as Imposter Phenomenon.