Mind

Five Ways to Invest in Yourself

Contributor -
Hey, fabulous! Let's talk about something super important today: investing in yourself. I mean, who better to invest in than YOU, right? Just like...
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Letting Go Before the New Year: How to Release What No Longer Serves You

Team Ezer -
Alright, ladies — 2025 is just around the corner, which means it’s time to get rid of all the stuff (physical, mental, and emotional) that’s been hanging around like that one sweater you swear you’ll wear but never do. The start of a new year provides the perfect opportunity to say “goodbye” to the things that just don’t serve you anymore but somehow still manage to take up space in your life.
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Mindful Merriment: Staying Present Amid the Hustle and Bustle

Team Ezer -
Ah, the holiday season. It’s supposed to be about hot cocoa and holiday music, right? But between the shopping, the family drama, and work...
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Mind

How I Managed the Heartbreak of Infertility while Staying Stable with Bipolar

Contributor -
Written and contributed by Jess Kanotz At random moments, especially now at Christmastime, I wish that my daughter Pearson had a sibling instead of...
Articles

Out of the Darkness: My Battle with Anxiety

Contributor -
Written and Submitted by Lauren Sheu Originally Published on Running for Wellness Did you know that 1 in 5 people live with a mental health...
Life

The Lesson We Can Learn From DMX

Gloria Ward -
I can't put into words what his death means to a lot of people so I did a video. DMX aka Earl Simmons battled...
Articles

7 Women Who Made Financial History

Gloria Ward -
As we head into week 3 of Women's History Month, we need to talk about something: FINANCIAL INDEPENDENCE. What does that mean to you? For...
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